Friday, October 1, 2010

Phase 3 - The Follow Through

As the club strikes the ball, you must follow your swing all the way through.  If you do not continue your swing all the way through you may hook or slice the ball.  Practice these motions till you are fluent.





Novice View
Expert View

Scientific Terminology 

It is important on the follow thru for the front hand to supinate and the back hand to pronate together.  Radiocarpal joint rotation is key to hitting the ball straight. The front foot should remain stable and the rear foot should plantar flex. The head should rotate after the ball is struck as the follow thru of the body will pull it that way.

1 comment:

  1. Great job! I think seeing both the novice and the expert views through the phases gives you an excellent idea on how the movements should really be done.

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